azulalabluelightning:

healiing:

you do not need to constantly justify yourself. go ahead. eat pancakes. eat a ton at dinner. eat ice cream sundaes at 1am. take a rest day. take six rest days. sleep in. watch a movie. watch ten movies. no explanations needed. you’re allowed to be kind to yourself.

Self care is sooo important

(via perks-of-you)

- 823

findingmyrecovery:

If you relapsed today IT’S OKAY. Everyone slips and everyone struggles with the recovery process. You are not a failure, weak, or stupid for relapsing. Do not give up on recovery because you slipped up. You can do this.

(via your-scars-are-beautiful)

- 5
- 154